What is CBD?

CBD (cannabidiol) is a non-psychoactive cannabinoid found in cannabis and hemp- similar to THC without the "high". Inside of our bodies, we have cannabinoid receptors that are used to regulate functions such as sleep, immune system responses, and pain. THC works directly on these receptors producing a high sensation. CBD does not directly interact these receptors but rather activates or inhibits other compounds that interact with our cannabinoid receptors (It is for this reason that CBD does not produce any psychoactive side effects.)  CBD has wonderful anti-inflammatory & pain reducing properties which contribute to its plethora of uses and health benefits when used regularly or as needed.

What is CBD Used For?

Just about anything! Herbstrong CBD products come in a variety of forms to help suit your individual needs. CBD oil is a wonderful preventative supplement to add to your daily regimen for overall health, but it is also great for treating/preventing things such as...    


  • Anxiety/stress

  • Headaches/migraines

  • Menstrual cramps

  • Depression

  • Muscle/joint pain

  • Arthritis

  • Insomnia/sleep disorders

  • Cancer

  • Diabetes

  • Epilepsy

  • Parkinson's

  • Alzheimer's

  • And so much more!

How Much CBD Should I Take?

The dose of CBD you take is also based on personal preference. The one thing to keep in mind is that more CBD does not equal more potency. CBD is usually more effective in lower doses. When reading the dosage on a CBD product, the number of mg printed on the container is usually the total number of CBD mg in the entire container. For example, if the bottle says 1000mg CBD, this is the total amount of CBD- not the amount per dose. It is good to start with a lower dose- 10-25mg is typically an effective starting dose (or less). There are no physical side effects, so you will not be able to physically feel whether or not the CBD is working. If you are taking the CBD for something such as anxiety reduction or treating a migraine, you will be able to tell if the dose is adequate or if you need to increase your dose. Dosage is really only applicable for the Recovery Drops since it is difficult to dose the cream or vaporizer. It is best to use these products as needed. You cannot "overdose" on CBD, but it is good to keep in mind that you may experience better results when using a lower dose. My best advice is to start low and then adjust your dose as needed depending on the dose's effectiveness. For more serious conditions such as epilepsy, Parkinson's, Alzheimer's, etc., you can look online for disease specific dosing recommendations.

What Form of CBD Is Best For Me?

Herbstrong offers a variety of products to accommodate your personal needs. The product you choose will be based on personal preference and desired use. Herbstrong offers products such as...

  • CBD Recovery Cream

  • CBD Recovery Drops

  • CBD Vaporizer

  • CBD Concentrate

  • CBD For Pets

The Recovery Cream is ideal for treating external issues such as muscle/joint pain, arthritis, menstrual cramps, shin splints, etc. The Recovery Drops are great for daily use to help with stress/anxiety, and any internal issues or ailments you may be experiencing. I like the vaporizer for immediate relief of headaches, insomnia, anxiety, etc. Again, it is all based on personal preference.


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